Mental health challenges are now one of the leading causes of sickness absence and reduced productivity in the UK. Yet many people still feel uncertain about what to say or how to respond when someone is struggling.
Mental Health First Aid provides the knowledge, structure and confidence to act early, start meaningful conversations and guide someone towards appropriate support. These courses equip you with practical skills you can apply immediately in the workplace and beyond.
Empower yourself and your team to support others and save lives by gaining the skills, confidence, and recognised qualification to spot the signs of poor mental health and provide vital early intervention.
Keep your skills sharp and your qualification valid with this half-day refresher course, designed to update your knowledge, practice your support skills, and stay confident in your role as a Mental Health First Aider.
Gain a foundational understanding of mental health and the confidence to support wellbeing with this introductory course designed to help you challenge stigma and proactively manage your own mental health.
Build a supportive, high-performing team by gaining the practical tools and confidence to spot signs of distress, have effective wellbeing conversations, and fulfil your responsibilities as a manager with this focused, four-hour course.
Equip yourself with the essential skills and confidence to support the wellbeing of young people by learning how to recognize signs of mental health distress and provide vital early intervention for those aged 8-18.
Keep your skills and knowledge up to date with this half-day refresher course, ensuring you remain confident and effective in your role supporting the mental health and wellbeing of young people.
We offer the flexibility to deliver training directly at your location, providing a convenient and tailored learning experience for your entire group. On-site training is a highly cost-effective solution, allowing you to train multiple team members simultaneously whilst minimising travel time and expenses.
Adult MHFA Delegate

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Reflectivity Ltd
86-90 Paul Street
London
EC2A 4NE
Company Number - 13091503